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Atlas Of The Heart

In her latest book, five-time 1 New York Times bestselling author Dr Brené Brown, writes, "If we want to find the way back to ourselves and each other, we need language and the grounded confidence to both tell our stories, and to be stewards of the stories that we hear. This is the framework for meaningful connection."

In Atlas of the Heart, Brown takes us on a journey through 87 of the emotions and experiences that define what it means to be human. As she maps the necessary skills and lays out an actionable framework for meaningful connection, she gives us the language and tools to access a universe of new choices and second chances - a universe where we can share and steward the stories of our bravest and most heart-breaking moments with one another in a way that builds connection.

Over the past two decades, Brown's extensive research into the experiences that make us who we are has shaped the cultural conversation and helped define what it means to be courageous with our lives. Atlas of the Heart draws on this research, as well as Brown's singular skills as a researcher/storyteller, to lay out an invaluable, research-based framework that shows us that naming an experience doesn't give the experience more power, it gives us the power of understanding, meaning and choice.

Brown shares, "I want this to be an atlas for all of us, because I believe that, with an adventurous heart and the right maps, we can travel anywhere and never fear losing ourselves. Even when we have no idea where we are."

It Didn't Start With You

'Groundbreaking' Tara BrachDepression. Anxiety. Chronic pain. Phobias. Obsessive thoughts . The evidence is the root of these difficulties may reside in the traumas of our parents, grandparents and even great-grandparents. The latest research affirms that traumatic experience is passed on to future generations and that this emotional inheritance, hidden in everything from our gene expression to everyday language, plays a greater role in our health than ever previously understood.Building on the work of leading experts in neuroscience and posttraumatic stress, Mark Wolynn has developed a pioneering approach to identifying and breaking these inherited family patterns. Having worked with individuals and groups on a therapeutic level for more than twenty years, It Didn't Start With You is his accessible, pragmatic and transformative guide to a method that has helped thousands of people reclaim their lives.

The Myth Of Normal

We tend to believe that normality equals health. Yet what is the norm in the Western world?

Mental illness is on an unstoppable rise. Some 45% of Europeans suffer high blood pressure, and nearly 70% of Americans take at least one prescription drug. Illness and trauma are defining how we live.

In his new masterpiece, renowned physician, addiction expert and author Gabor Maté dissects the underlying causes of this malaise - physical and emotional, and connects the dots between our personal suffering and the pressures of modern-day living. Over four decades of clinical experience, Dr Maté has found that the common definition of 'normal' is false: virtually all disease is actually a natural reflection of life in an abnormal culture, as we grow further and further apart from our true selves. But he also shows us the pathway to reconnection and healing.

Filled with stories of people in the grip of illness or in the triumphant wake of recovery, this life-affirming book shows how true health is possible - if we are willing to embrace authenticity above social expectations. The Myth of Normal is Gabor Maté's most ambitious, compassionate and urgent book yet.

The Last Devil To Die

Shocking news reaches the Thursday Murder Club.

An old friend in the antiques business has been killed, and a dangerous package he was protecting has gone missing.

As the gang springs into action they encounter art forgers, online fraudsters and drug dealers, as well as heartache close to home.

With the body count rising, the package still missing and trouble firmly on their tail, has their luck finally run out? And who will be the last devil to die?

Peppa Pig - Peppa’s Magical Dress-Up Sticker Book

Peppa is wishing for magical adventures. Stick on Peppa's outfits and make her wishes come true!From fluttery fairy wings to daring knight outfits, join Peppa and friends and dress them for their quests.Discover monsters, unicorns, dragons and more in this magical sticker adventure!Don't miss these other brilliant Peppa Search and Find at the A Search and Find BookPeppa Nursery Tabbed Board Book Peppa A Search and Find Book

Peppa Pig - Fantastic Families Sticker Activity Book

A fun and creative sticker activity book all about families.

With plenty of colouring, drawing and sticker activities, as well as spot the difference, mazes and a jigsaw, there's loads of fun to keep the whole family busy.

The perfect family activity book for the biggest Peppa fan.